Posted July 15, 2025 in Arm Lift
When most people think about signs of aging, they focus on the face and neck, but your upper arms are just as likely to show changes over time. As you age, your skin may start to sag, muscle tone can diminish, and stubborn fat may become more noticeable. If you’re unhappy with how your arms are changing, there are solutions available. At his Sacramento and Granite Bay offices, board-certified plastic surgeon Dr. Scott Green offers advanced arm lift procedures to help you restore a firmer, more youthful look.
You May Notice More Loose Skin
One of the earliest changes in your upper arms may be increased skin laxity. With age, your body produces less collagen and elastin, leading to thinner, less elastic skin. This can result in what’s often referred to as “bat wings”: loose, hanging skin that won’t go away with exercise.
Your Muscle Definition Might Fade
Even if you’ve always stayed active, you might find that your arms don’t look as toned as they used to. Aging can reduce muscle mass and tone, especially in the triceps area. Strength training can help, but sometimes it’s not enough to reverse the effects of aging.
Fat Can Shift or Accumulate
As your body changes, fat may become more concentrated in your upper arms — or it may diminish, leaving behind loose skin. You might notice bulges that weren’t there before, or a lack of contour despite a healthy weight. These changes are common and natural, but they can be frustrating.
Sun Exposure Can Make It Worse
If you’ve spent years in the sun without consistent protection, UV damage may accelerate the aging process in your arms. This can lead to thinner skin, more sagging, and a weathered appearance.
An Arm Lift Could Be the Solution
If you’re bothered by how your arms look, an arm lift may be the most effective way to restore a smooth, toned contour. Dr. Green customizes each procedure to your anatomy and goals, removing excess skin and fat while tightening the underlying tissue. Many patients choose to combine arm lift surgery with other body contouring procedures for more comprehensive results.
Schedule Your Consultation with Dr. Scott Green
If you’re ready to explore your options for firmer, younger-looking arms, Dr. Scott Green can help. As a board-certified plastic surgeon with years of experience in body contouring procedures, Dr. Green is known for delivering personalized, natural-looking results with a focus on safety and patient satisfaction. He’ll work closely with you to develop a surgical plan tailored to your unique goals. Call our Sacramento office at (916) 909-1775 or our Granite Bay location at (916) 471-2551 to schedule your consultation.